/* Matches the MesoLab app default theme "MesoLab Blue" (gym-app src/theme/theme.ts, DEFAULT_THEME = 'mesoblue') */
:root{--bg:#05070d;--card:#0c111d;--card2:#131a2a;--line:#22304d;--text:#f1f5ff;--muted:#9aa6c2;--accent:#4a8dff;--accent2:#4fc3f7;--accent-fill:#1f63e6;--accent-hi:#4b7fea;--accent-lo:#1a51bd;--on-accent:#fff;--accent-rgb:74,141,255;--bg-rgb:5,7,13;--card-rgb:12,17,29;--radius:14px;color-scheme:dark}
*{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;line-height:1.55;min-height:100vh;display:flex;flex-direction:column}
main{flex:1;width:100%}
body::before,body::after{content:'';position:fixed;top:0;left:0;right:0;height:100vh;height:100lvh;z-index:-1;pointer-events:none;transform:translateZ(0)}
body::before{background:url('assets/mesolab-bg.webp') center 30%/cover no-repeat}
body::after{background:linear-gradient(180deg,rgba(var(--bg-rgb),.55) 0%,rgba(var(--bg-rgb),.3) 35%,rgba(var(--bg-rgb),.42) 100%)}
.wrap{max-width:1040px;margin:0 auto;padding:48px 20px}
.hero{text-align:center;padding:24px 0 40px}
.logo{width:160px;height:160px;border-radius:50%;box-shadow:0 0 40px -6px rgba(var(--accent-rgb),.55)}
h1{font-size:clamp(2rem,5vw,3.2rem);line-height:1.15;margin:24px 0 12px;font-weight:800;letter-spacing:-.01em}
.lead{max-width:640px;margin:0 auto;color:var(--muted);font-size:1.1rem}
.stores{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-top:28px}
.btn{display:inline-block;padding:14px 22px;min-height:44px;border-radius:var(--radius);font-weight:600;text-decoration:none;border:1px solid var(--line);box-shadow:0 1px 0 rgba(255,255,255,.07) inset,0 3px 8px -3px rgba(0,0,0,.6)}
.primary{background:linear-gradient(180deg,var(--accent-hi) 0%,var(--accent-fill) 55%,var(--accent-lo) 100%);color:var(--on-accent);border-color:rgba(var(--accent-rgb),.9);font-weight:800;box-shadow:0 1px 0 rgba(255,255,255,.3) inset,0 6px 18px -6px rgba(var(--accent-rgb),.75),0 0 0 1px rgba(var(--accent-rgb),.15)}
.primary:hover{filter:brightness(1.08)}
.disabled{background:var(--card2);color:var(--muted);cursor:default}
h2{text-align:center;font-size:1.6rem;margin:0 0 20px;font-weight:800}
.features ul{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}
.features li,.waitlist{background:rgba(var(--card-rgb),.78);border:1px solid rgba(var(--accent-rgb),.26);border-radius:var(--radius);box-shadow:0 0 0 1px rgba(var(--accent-rgb),.05),0 0 18px -8px rgba(var(--accent-rgb),.45),0 1px 0 rgba(255,255,255,.04) inset;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.features li{padding:20px}
.features h3{margin:0 0 6px;font-size:1.05rem;color:var(--accent)}
.features p{margin:0;color:var(--muted);font-size:.95rem}
.waitlist{text-align:center;margin-top:48px;padding:28px 20px}
.waitlist p{margin:0;color:var(--muted)}
a{color:var(--accent)}
footer{border-top:1px solid rgba(var(--accent-rgb),.16);background:rgba(var(--bg-rgb),.8);text-align:center;padding:24px 20px;color:var(--muted);font-size:.9rem}
footer nav{display:flex;gap:20px;justify-content:center;flex-wrap:wrap}
footer p{margin:10px 0 0}

/* ---- Multi-page site additions ---- */
.skip{position:absolute;left:-999px;top:8px;background:var(--accent-fill);color:#fff;padding:8px 12px;border-radius:8px;z-index:100}
.skip:focus{left:8px}
.site-header{position:sticky;top:0;z-index:50;display:flex;align-items:center;justify-content:space-between;padding:10px 20px;background:rgba(var(--bg-rgb),.82);border-bottom:1px solid rgba(var(--accent-rgb),.16);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
.brand{display:flex;align-items:center;gap:10px;color:var(--text);text-decoration:none;font-weight:800;font-size:1.15rem}
.brand img{border-radius:50%;box-shadow:0 0 14px -4px rgba(var(--accent-rgb),.7)}
.menu-btn{width:44px;height:44px;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:5px;background:rgba(var(--card-rgb),.8);border:1px solid rgba(var(--accent-rgb),.35);border-radius:10px;cursor:pointer}
.menu-btn span{display:block;width:22px;height:2px;background:var(--text);border-radius:2px;transition:transform .2s,opacity .2s}
.menu-btn[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.menu-btn[aria-expanded="true"] span:nth-child(2){opacity:0}
.menu-btn[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.menu{position:absolute;top:100%;right:12px;width:min(320px,calc(100vw - 24px));max-height:calc(100vh - 80px);overflow:auto;background:rgba(var(--card-rgb),.97);border:1px solid rgba(var(--accent-rgb),.3);border-radius:var(--radius);box-shadow:0 12px 40px -10px rgba(0,0,0,.8),0 0 20px -8px rgba(var(--accent-rgb),.5);padding:8px}
.menu[hidden]{display:none}
.menu ul{list-style:none;margin:0;padding:0}
.menu a{display:block;padding:10px 14px;border-radius:10px;color:var(--text);text-decoration:none}
.menu a:hover,.menu a:focus{background:rgba(var(--accent-rgb),.14)}
.menu a[aria-current]{color:var(--accent);font-weight:700}
.page-head{text-align:center;padding:8px 0 28px}
.page-head .lead{margin-top:8px}
.hero-shot{display:flex;justify-content:center;align-items:flex-end;gap:24px;flex-wrap:wrap;margin:8px 0 48px}
.main-shot img{width:min(300px,70vw)}
.inset img{width:120px}
.inset figcaption{font-size:.85rem}
figure{margin:0;text-align:center}
figure img{display:block;margin:0 auto;height:auto;max-width:100%;border-radius:var(--radius);border:1px solid rgba(var(--accent-rgb),.3);box-shadow:0 0 24px -8px rgba(var(--accent-rgb),.55)}
figcaption{color:var(--muted);font-size:.92rem;margin-top:10px;max-width:300px;margin-left:auto;margin-right:auto}
.shots{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,300px));justify-content:center;align-items:start;gap:28px;margin-bottom:36px}
.tiles{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:16px;margin-bottom:48px}
.tile{position:relative;display:flex;flex-direction:column;justify-content:flex-end;min-height:180px;padding:18px;border-radius:var(--radius);text-decoration:none;color:var(--text);background:linear-gradient(180deg,rgba(var(--bg-rgb),.1),rgba(var(--bg-rgb),.85)),var(--tile-bg) center/cover no-repeat,var(--card);border:1px solid rgba(var(--accent-rgb),.3);box-shadow:0 0 18px -8px rgba(var(--accent-rgb),.45);transition:transform .15s,box-shadow .15s}
.tile:hover,.tile:focus-visible{transform:translateY(-3px);box-shadow:0 0 26px -6px rgba(var(--accent-rgb),.8)}
.tile h3{margin:0 0 4px;color:var(--accent);font-size:1.1rem}
.tile p{margin:0;color:var(--text);opacity:.85;font-size:.92rem}
.card{background:rgba(var(--card-rgb),.82);border:1px solid rgba(var(--accent-rgb),.26);border-radius:var(--radius);box-shadow:0 0 0 1px rgba(var(--accent-rgb),.05),0 0 18px -8px rgba(var(--accent-rgb),.45),0 1px 0 rgba(255,255,255,.04) inset;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);padding:24px}
.prose{max-width:760px;margin:0 auto 28px}
.prose h2{text-align:left;font-size:1.3rem;margin:24px 0 8px;color:var(--accent)}
.prose h2:first-child{margin-top:0}
.prose li{margin-bottom:8px}
.cta{text-align:center;margin:20px auto 0;max-width:760px}
.cta p{color:var(--muted)}
.plans{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px;max-width:760px;margin:0 auto 24px}
.plan h2{color:var(--accent)}
.plan{text-align:center}
.plan ul{text-align:left;padding-left:20px}
.featured{border-color:rgba(var(--accent-rgb),.7)}
.price{font-size:2rem;font-weight:800;margin:0}
.price span:not([data-price]){font-size:1rem;color:var(--muted);font-weight:500}
.price.alt{font-size:1.2rem;margin-bottom:12px}
.faq{max-width:760px;margin:0 auto 24px;display:grid;gap:12px}
.faq details{padding:16px 20px}
.faq summary{cursor:pointer;font-weight:700}
.faq p{color:var(--muted);margin:10px 0 0}
.center{text-align:center}
.next{text-align:center;margin:8px 0 0}
.muted{color:var(--muted)}
.small{font-size:.88rem}
footer nav a{color:var(--muted);text-decoration:none}
footer nav a:hover{color:var(--accent)}
footer nav{gap:14px 20px}
@media (max-width:600px){.wrap{padding:28px 16px}.shots{grid-template-columns:minmax(0,300px)}}
.currency{display:flex;gap:6px;justify-content:center;align-items:center;flex-wrap:wrap;margin-top:14px}
.currency button{min-height:36px;padding:6px 12px;border-radius:10px;border:1px solid var(--line);background:var(--card2);color:var(--muted);font:inherit;font-size:.85rem;font-weight:600;cursor:pointer}
.currency button[aria-pressed="true"]{background:var(--accent-fill);border-color:var(--accent);color:#fff}
.contact-form label{display:block;font-weight:600;margin:14px 0 6px}
.contact-form input,.contact-form select,.contact-form textarea{width:100%;padding:12px;min-height:44px;border-radius:10px;border:1px solid var(--line);background:rgba(var(--bg-rgb),.7);color:var(--text);font:inherit}
.contact-form input:focus,.contact-form select:focus,.contact-form textarea:focus{outline:2px solid var(--accent);border-color:var(--accent)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.form-errors{border:1px solid #ff6b6b;background:rgba(255,80,80,.1);border-radius:10px;padding:12px 16px;margin-bottom:8px}
.plates{border:1px solid rgba(var(--accent-rgb),.35);border-radius:var(--radius);padding:16px;margin:20px 0 8px}
.plates legend{padding:0 6px;font-weight:700}
.plates.done{border-color:#3ddc84;box-shadow:0 0 18px -6px #3ddc84}
.plates.over .now{color:#ff6b6b}
.barbell{display:flex;align-items:center;justify-content:center;height:90px;margin:8px 0}
.bar{width:38%;height:8px;background:linear-gradient(#cfd6e6,#7d879c);border-radius:4px}
.side{display:flex;align-items:center;gap:2px;min-width:28%;height:100%}
.side.left{justify-content:flex-end;flex-direction:row-reverse}
.side.left::after,.side.right::before{content:'';width:18px;height:12px;background:#9aa3b5;border-radius:2px}
.disc{display:block;width:10px;border-radius:3px;border:1px solid rgba(0,0,0,.4)}
.p25{height:84px;background:#e53935}.p20{height:78px;background:#1e63e6}.p15{height:70px;background:#f9c80e}.p10{height:60px;background:#2fbf71}.p5{height:46px;background:#f1f5ff}.p2_5{height:36px;background:#5b6475}
.plate-btns{display:flex;flex-wrap:wrap;gap:8px;justify-content:center}
.plate{min-width:52px;min-height:52px;border-radius:50%;border:3px solid rgba(255,255,255,.25);font:inherit;font-weight:800;color:#fff;cursor:pointer;text-shadow:0 1px 2px #000}
.plate.p5{color:#05070d;text-shadow:none}
.plate-btns .reset{border-radius:var(--radius);background:var(--card2);color:var(--text);cursor:pointer;font:inherit}
.loaded{text-align:center;margin:10px 0 0}
.plate-btns .plate{width:56px;height:56px}